CrossFit West10 is very excited to offer an Olympic weightlifting clinic taught by Canada’s very own bronze medalist Christine Girard. Christine won the bronze medal at this past summer Olympics in London becoming Canada’s most accomplished female weightlifter to date. Christine is also a NCCP level 2 Olympic Weightlifting coach.
We are privileged to have Christine be at our gym for a one-day clinic on Sunday May 12th from 9:00 am – 4:30 pm.
The Clinic is designed to help athletes of all levels increase their technical knowledge of the sport’s two competitive lifts – the snatch and the clean-and-jerk.
Through practical instruction and education, Christine will focus on:
Participants will gain a concrete understanding of the sport and how Olympic Weightlifting training increases speed, strength and flexibility.
Date: Sunday May 12
Location: Crossfit West10
Cost: $150 + GST
The clinic will max at 24 participants so the first 24 to register and pay will secure a spot.
Please email firstname.lastname@example.org to reserve your spot and make arrangements for payment.