• 12FEB

    Thursday, February 13

    Skill:

    5 rounds
    Every 90secs
    Max unbroken set of ring mu’s

    WOD:

    10 rounds
    1min on/1min off
    5 hang dB snatch + 5 dB push press right arm 50/35X XS
    5 hang dB snatch + 5 dB push press left arm 50/35
    Remainder of time max DU’s

    * Score is total DU’s